Prepare,Transition, Reset
Natural solutions to prepare and transition through your menopause journey.
A natural path through your menopause transition
Let us help you confidently prepare for — and navigate — your 10-year menopause journey, resetting your health and energy along the way.
Menopause is not a single moment — it’s a natural, 10-year transition that impacts every part of your body: hormones, weight, mood, sleep, digestion, and more. The good news? You don’t have to guess your way through it — or rely on hormone replacement therapy (HRT) as your only option.
Science-Backed.
Nature-Led.
You-Centered.
Herbs, nutrition, and testing — tailored to your menopause journey.
We combine the wisdom of natural therapies with the precision of science-based testing to uncover what your body truly needs. Using functional organic acid panels, urine hormone analysis, and even genetic testing, we can identify hidden imbalances affecting your adrenals, hormones, brain chemistry, thyroid, gut, detox pathways, and more. This allows you to target the right foods, herbs, and supplements for faster, more lasting results — without guesswork.
The Program
Your Symptoms Are Speaking.
Are You Ready to Listen and Take Action,
The menopause transition can sneak up on you — with changes to your weight, energy, sleep, mood, and focus that feel hard to explain.
In just 6 weeks, you’ll gain the tools, easy solutions, and the opportunity to test and understand what your body is really trying to tell you. This is your time to pause, reset, and finally get to the root of your symptoms — with a clear plan that supports you through the entire menopause transition, weather you are preparing, in the thick or it, or ready to reset post-menopause.
A Smarter, Natural Approach to Menopause - let’s show you how it works…….
✔ Watch our free webinar - Behind the Scenes: How Functional Medicine Transforms Menopause Support, our program can help you reset, rebalance, and help you feel your best.
Not sure where you are on the menopause journey?
Take the quiz to find out — and start your personalised path to feeling better.
Menopause Reset Method
How we can help
Menopause Reset Method
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Testing & Support
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1-on-1 Consultations
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Our natural product ranges
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Free Resources
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